Embark...on a journey of self-discovery
Emancipate...from self-limiting thoughts and choices
Empower... yourself to thrive in healthy relationships
Embrace...life changes with acceptance, grace and ease
Emerge...from inquiry and insight with clarity, direction and purpose
Embody...the life you want to be living
How do you dance with change? Whether you are grieving a loss, celebrating a gain or perhaps struggling with fear, inertia or resistance, life transitions can be stressful. Sometimes you need help finding your balance in the ever changing current of life. I work with individuals, couples, families and groups to facilitate, navigate and incorporate change and bring to my psychotherapy practice insight and experience on a variety of life transition issues including: loss, relationship, parenting, divorce, career, aging, spiritual growth, sexual orientation and relocation/acculturation.